Over The Counter Medicines

GPs and health professionals are not required to provide patients with a prescription to treat a range of minor common illnesses such as coughs, colds, indigestion and heartburn or for minor conditions associated with pain, discomfort and fever such as aches and sprains, headache, period pain, back pain.

However, you can buy over the counter medicines from your local pharmacy to keep you well and healthy in treating these common illnesses. Remember, antibiotics won’t cure a cough or cold.

There are different choices available rather than visiting a GP and getting a prescription. These include:

  • Keep a selection of medicines at home to treat symptoms without delay especially pain relief.
  • Visit a pharmacy first before making a GP appointment as a pharmacist can advise you on how long symptoms last and will recommend medication to relieve symptoms.
  • If symptoms have not improved or you start to feel worse contact a GP or call 111. (remember, A&E and 999 should only be used for emergencies).

Please help our NHS to use resources sensibly and always choose self-care and pharmacy first for the treatment of common minor health conditions.

Some common winter health conditions which can treated with over the counter medicines include:

  • Coughs/colds
  • Sore throats
  • Nasal congestion
  • Minor fever

GPs are recommended not to prescribe medicines to treat the following conditions (see list below). However, if you have these symptoms we encourage patients to look at Live Well on the NHS website where you can find out more about self-care and also information on when you should seek advice from a healthcare professional.

GPs are recommended not to prescribe medicines to treat the following minor conditions:

  • Probiotics
  • Vitamins and minerals
  • Acute sore throat
  • Infrequent Cold Sores of the lip
  • Conjunctivitis
  • Coughs and colds and nasal congestion
  • Cradle Cap
  • Haemorrhoids
  • Infant colic
  • Mild cystitis
  • Mild irritant dermatitis
  • Dandruff
  • Diarrhoea (Adults)
  • Dry eyes/sore (tired) eyes
  • Earwax
  • Excessive sweating (hyperhidrosis)
  • Head lice
  • Indigestion and heartburn
  • Infrequent constipation
  • Infrequent migraine
  • Insect bites and stings
  • Mild acne
  • Mild dry skin
  • Sunburn
  • Sun protection
  • Mild to moderate hay fever/seasonal rhinitis
  • Minor burns and scalds
  • Minor conditions associated with pain, discomfort and fever, e.g. aches and sprains, headache, period pain, back pain
  • Mouth ulcers
  • Nappy rash
  • Oral thrush
  • Prevention of dental caries
  • Ringworm/athletes foot
  • Teething/mild toothache
  • Threadworms
  • Travel sickness
  • Warts and verrucae.


For more details on NHS policy guidance on buying over the counter medicines see here.

GPs and health professionals are not required to provide patients with a prescription to treat a range of minor common illnesses such as coughs, colds, indigestion and heartburn or for minor conditions associated with pain, discomfort and fever such as aches and sprains, headache, period pain, back pain.

However, you can buy over the counter medicines from your local pharmacy to keep you well and healthy in treating these common illnesses. Remember, antibiotics won’t cure a cough or cold.

There are different choices available rather than visiting a GP and getting a prescription. These include:

  • Keep a selection of medicines at home to treat symptoms without delay especially pain relief.
  • Visit a pharmacy first before making a GP appointment as a pharmacist can advise you on how long symptoms last and will recommend medication to relieve symptoms.
  • If symptoms have not improved or you start to feel worse contact a GP or call 111. (remember, A&E and 999 should only be used for emergencies).

Please help our NHS to use resources sensibly and always choose self-care and pharmacy first for the treatment of common minor health conditions.

Some common winter health conditions which can treated with over the counter medicines include:

  • Coughs/colds
  • Sore throats
  • Nasal congestion
  • Minor fever

GPs are recommended not to prescribe medicines to treat the following conditions (see list below). However, if you have these symptoms we encourage patients to look at Live Well on the NHS website where you can find out more about self-care and also information on when you should seek advice from a healthcare professional.

GPs are recommended not to prescribe medicines to treat the following minor conditions:

  • Probiotics
  • Vitamins and minerals
  • Acute sore throat
  • Infrequent Cold Sores of the lip
  • Conjunctivitis
  • Coughs and colds and nasal congestion
  • Cradle Cap
  • Haemorrhoids
  • Infant colic
  • Mild cystitis
  • Mild irritant dermatitis
  • Dandruff
  • Diarrhoea (Adults)
  • Dry eyes/sore (tired) eyes
  • Earwax
  • Excessive sweating (hyperhidrosis)
  • Head lice
  • Indigestion and heartburn
  • Infrequent constipation
  • Infrequent migraine
  • Insect bites and stings
  • Mild acne
  • Mild dry skin
  • Sunburn
  • Sun protection
  • Mild to moderate hay fever/seasonal rhinitis
  • Minor burns and scalds
  • Minor conditions associated with pain, discomfort and fever, e.g. aches and sprains, headache, period pain, back pain
  • Mouth ulcers
  • Nappy rash
  • Oral thrush
  • Prevention of dental caries
  • Ringworm/athletes foot
  • Teething/mild toothache
  • Threadworms
  • Travel sickness
  • Warts and verrucae.


For more details on NHS policy guidance on buying over the counter medicines see here.

Page last updated: 25 Nov 2025, 10:20 AM